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By James Gold +, September 23rd, 2016 | Motivation | 2 Comments.
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When training you reach the point where completing 3 sets of 10, and traditional straight sets, become maintenance as opposed to growth. If you’re going through some tough times at the moment; Whether it may be relationship problems, family issues, career challenges, and similar difficulties within your life, then this may be of interest to you. But there is always a way to get fit while having fun.
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The level of devotion that Schwarzenegger had in bodybuilding (and Hollywood) was not seen before that time, and quite […] However, some would rather sit on the couch and lay on the bed instead of striving for a healthier body because it is easier to be lazy than do something.