But if you are wise enough, you can beat the stress by implementing effective study strategies. As your child progresses from elementary school to high school, the amount and difficulty level of schoolwork increases—and students without good time management skills can experience even more stress.Not getting enough sleep makes it difficult for students to concentrate and learn effectively. According to Denise Clark Pope in a February 2005 Stanford University report, the pressure that students feel from parents and schools raises stress levels so high that some teachers regard student stress to be a "health epidemic." Lack of sleep does not only cause stress but also poor academic performance.If you are lack of sleep, your brain struggles to focus on class discussions. School includes multiple factors beyond the academics that cause stress, sometimes even debilitating stress for individual students, that parents and educators should consider when working with students of all ages. Many students worry about getting a good grade or simply making time to study if there is more than one upcoming test. Finishing your projects or papers ahead of time can make your school life easier. Some common causes of stress in a high school student’s life are things like academic achievements, extracurricular, relationships with peers, friends, parents, and sometimes even romances (Hart). "Even those students who have not experienced an increased homework load may experience stress due to overscheduling and overstimulation, according to Tom Loveless of the Brown Center on Education Policy at the Brookings Institution. They may feel that a lot is expected of them, but that they don’t have a strong enough support system (whether emotional or practical) to achieve their goals. Through our one student - one teacher model for full-time private school, individual courses for credit, and tutoring, Brightmont meets the individualized needs of students with learning difficulties and those seeking greater academic challenges. Test stress doesn’t just affect struggling students, either—high-achievers usually experience a lot of stress about doing well on tests. Artists who display their work are instantly open to criticism and misinterpretation. "Many students are motivated to attend school because of the extra-curricular activities, including sports, music, arts, and a variety of clubs. Very High Stress High Stress Moderate Stress Low Stress Very Low Stress Boys 08 12 12 05 05 42 Girls 00 03 04 09 06 22 From the table it is evident that most of the boys showing very high stress (Boys 19% and girls 0%) and high stress (boys 28.5% and girls 13.6%) as well as moderate stress where as girls are having 18.1% and boys 28.5%. Teachers are trained to present new concepts and material using different formats and methods to engage all types of learners and facilitate comprehension of the curriculum without frustration. High academic stress, meaning stress of school and marks, is something very common for high school students. I donât like it as a teacher. Whether it’s advanced-level classes or the amount of studying required, a heavy workload can be a major source of stress for students. If high school was a breeze for you, college may be the first time you get a … For example, if a report should include tabbed dividers to separate each section, the student who has forgotten the dividers should still be encouraged to turn in the report and get at least partial credit for the work she has done. Do not bite more than you could chew.If you force yourself, chances are youâll end up struggling in your academic journey. Unstructured Time. In the classroom, it is clear when to talk and questions are often posed, but there are times when few adults are present and some students may find it difficult to interact with each other without the structure of class guiding their conversation. Pressure to be in a romantic relationship picks up in high school and cause stress for students, especially for those questioning their sexuality. As a result, school tasks may be difficult for them.Because a stressed student wonât be able to concentrate on school activities, there is a high possibility that s/he may drop out of school. Inadequate amounts of sleep can make a child more aggressive and limit his ability to learn, concentrate and solve problems. Only 2.54% of teens said they use school resources to help them manage stress. This is usually because they aren’t properly prepared with the tools or the understanding needed to learn. It was because, unlike the majority of students, I had my own approach to deal with academic stress.As a student, you have some sort of freedom to direct your own life inside the campus. We already know many students—from elementary school to high school—experience stress at school.The question parents should be asking themselves is “why?”. It can only make things worse.Generally, there are three common effects of stress on students:Students who feel stressed have trouble in acquiring sleep. One of the biggest parts of such freedom is to figure out how youâre going to approach scholastic challenges. Throughout a student’s high school career, they are presented with many responsibilities to juggle: academics, extracurriculars, a social life, and more. Students with poor organizational skills tend to experience more stress in school. Believe me, the school can only be stressful if you donât apply effective and right study habits. Our overall goal is to remove as many barriers to learning as possible so that all students gain the benefit of learning and growing as efficiently as possible.Brightmont Academy has helped thousands of young people find alternative paths to becoming successful students with our unique one-to-one instructional approach. Brightmont Academy proudly celebrates 20 years. Plan everything and always follow the plan.As a student, your primary job is to accomplish all the requirements. In the "CQ Rearcher," professor Wendy A. Patterson shares that education professionals suspect the state and federal academic standards placed on schools and teachers to be the cause of an increased amount of stress experienced in the classroom throughout elementary, middle and high school. For years of teaching, I donât give homework to my students.Homework adds stress to students. This burden alone is enough to make you unable to concentrate.The human brain cannot attend to several stimuli at a single period of time.